The Boundary Work Women Were Never Taught
Most of us were raised to be helpful, kind, and available to the people we love. No one ever sat us down and taught us that having limits is not only okay it's healthy. This workshop is that conversation. At your own pace, in your own time."
Presented by Roslene Curtis AMFT #160339
Roslene Curtis is a licensed therapist, a woman of faith, and someone who deeply believes that you were not created to be everything to everyone. She created The Boundary Work Women Were Never Taught because she knows firsthand how confusing it can feel to hold your faith, your relationships, and your own needs all at once and how rarely women are given permission to honor all three. This workshop is her way of handing you that permission."
Sound Familiar?
You say yes when you mean no. You feel guilty for disappointing people. You pour yourself out for everyone around you and wonder why you feel so empty.
Maybe you've tried to speak up before but backed down the moment someone seemed hurt or frustrated. Maybe you've been told or simply learned that a good woman, a good mother, a good friend, puts others first. Always.
This isn't a flaw in your character. It's a pattern that was handed to you often with the best intentions.
Many of us were raised to believe that selflessness is a virtue. And in many ways it is. But somewhere along the way, selflessness became self-erasure. Kindness became silence. Generosity became obligation. Even our faith which calls us to love others well was never meant to mean that we disappear in the process.
You were made with needs, feelings, and limits that are worth honoring. Caring for others deeply and having healthy boundaries aren't opposites they go hand in hand.
The result of never learning this? Exhaustion. Quiet resentment. Relationships that feel one-sided. A gentle but persistent sense that somewhere along the way, you lost yourself.
It doesn't have to stay this way. And you don't have to choose between loving others well and honoring yourself.
What Is This Workshop?
The Boundary Work Women Were Never Taught is a pre-recorded online workshop created by Roslene Curtis, AMFT, a licensed therapist who specializes in helping women build healthier patterns in their relationships and their lives.
This is not a lecture about what boundaries are. This is a guided, practical experience that helps you understand why boundaries have felt so hard, what they actually look like in real life, and exactly how to start building them without blowing up your relationships in the process.
And for those whose faith is central to their lives this workshop honors that. Healthy boundaries and loving others well are not in conflict. This workshop helps you see how they work beautifully together.
What's included:
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6 video modules approximately one hour of total content
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PDF workbook and worksheets for each module
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Weekly integration assignments to help you apply what you learn
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Ninety Day access to work through it at your own pace
What You'll Learn
Six modules designed to take you from confusion and guilt to clarity and confidence at your own pace, in your own time.
Welcome and Course Overview
An introduction to the workshop, how to use it, and what to expect. Roslene sets the tone for a safe, honest, and practical learning experience.
Module1: Why Boundaries Feel Hard
We start where most women are; confused about why something that sounds so simple feels so impossibly difficult. You'll discover the roots of your boundary struggles and why they make complete sense given what you were taught.
Module 2: The Hidden Cost
What does life without boundaries actually cost you? This module helps you get honest about the toll that people-pleasing, overgiving, and chronic self-abandonment takes on your energy, health, and relationships.
Module 3: Guilt and Pushback
The moment you start setting boundaries, the guilt shows up. So does the pushback. This module prepares you for both — and gives you tools to hold your ground with compassion and confidence.
Module 4: What Boundaries Actually Are
Most women have a distorted idea of what boundaries really are. This module reframes everything helping you understand that boundaries aren't walls, ultimatums, or acts of selfishness. They're acts of honesty and self-respect.
Module 4: What Boundaries Actually Are
Most women have a distorted idea of what boundaries really are. This module reframes everything helping you understand that boundaries aren't walls, ultimatums, or acts of selfishness. They're acts of honesty and self-respect.
Module 5: Where Boundaries Matter Most
From romantic relationships to friendships, family dynamics to the workplace this module helps you identify where boundaries are most needed in your specific life and what they can look like in each context.
Module 6: Closing Section
A compassionate closing that honors how far you've come and prepares you for the ongoing work of living with healthy boundaries. You'll leave with a clear, personal boundary plan and the confidence to use it.
Frequently Asked Questions
How long is the workshop?
The workshop is approximately one hour of video content spread across six modules. You can work through it all at once or take it one module at a time whatever works best for you.
Do I need any prior experience with therapy or personal development?
Not at all. This workshop is designed for any woman who wants to understand and build healthier boundaries no prior experience needed. Wherever you are on your journey is exactly the right place to start.
How long do I have access?
90 Days. Our hope is that you will work through each module within a weeks time.
Is this a live workshop?
No, this is a pre-recorded workshop you can access immediately after purchase and work through completely at your own pace from anywhere.
Is this workshop faith-based?
The workshop is inclusive and welcoming to all women. It does honor the reality that many women's relationship with boundaries is shaped by their faith and it addresses that with care and respect.
What if I want additional support after completing the workshop?
Roslene offers individual therapy sessions in person in San Diego and via telehealth throughout California. You can book a session directly at renewalcounselingcenters.com or email roslene@renewalcounselingcenters.com.
Is this workshop a substitute for therapy?
This workshop is an educational resource, not a substitute for professional mental health therapy. If you are experiencing significant mental health challenges we encourage you to reach out to a licensed therapist.
What if I have questions about the workshop before purchasing?
We'd love to hear from you. Email roslene@renewalcounselingcenters.com or call Renewal Counseling Centers at (619) 825-2855.
A More Peaceful Way of Living Is Possible
This workshop is an invitation not a demand. An opportunity to gently explore what healthy boundaries look like for you, in your relationships, your faith, and your everyday life.
You don't have to have it all figured out. You just have to be willing to take one small step toward something better.
Roslene created this with care, with compassion, and with you in mind. We hope it serves you well.